Keep Your Skin Healthy: 6 Natural Ingredients You Should Add to Your Skincare

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You see all kinds of skincare and beauty products being sold. They claim all kinds of benefits, from new devices and tools out there. Are those the best way for you to care for your skin?

Before you try new products and devices, you should consider the natural options for skincare. Any dermatologist in Salt Lake City will likely tell you that natural options are better since they do not contain chemicals that can be harmful.

Natural Ingredients for Skin Care

New does not necessarily mean better. Some natural ingredients for skincare are better than the new products being sold in the market today. Here are six natural ingredients you should consider adding to your skincare regimen.

1. Coconut Oil

Coconut oil has long been used by some cultures for hair and skincare. Now, there is growing evidence to back up its use with science. Scientists get to learn that coconut oil can be excellent for suppressing the inflammatory agents for the skin. On top of that, it helps in keeping the skin to be a better barrier against environmental elements that can harm the skin.

2. Gotu Kola

Gotu is an herb used in many Asian cuisines. It catches the attention of skincare experts because of its properties that enhance the healing of wounds. Some of the chemical ingredients that can be found in the herb promote the flow of blood to the part of the body that has been injured, promoting its healing. Research shows that wounds in animals treated with Gotu kola healed faster than normal.

3. Green Tea

Are you a fan of green tea? Here is another reason for you to like this drink. There has always been a connection between health and drinking green tea. Now, however, there is evidence suggesting that green tea can also be beneficial when used directly on the skin. Green tea has some anti-aging benefits and it can also be used for treating skin damage caused by excessive sun exposure.

4. Oatmeal

Oatmeal is rich in materials that have anti-inflammatory and anti-irritant effects. Just make sure you use the right kind of oatmeal for your skin. The ideal kind of oatmeal to use are those that are ground into really small particles.

5. Shea Butter

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You have probably heard of skincare products that contain shea butter, but why settle for these products when you can use the ingredient directly? Shea butter is sourced directly from the shea tree. This ingredient is rich in fatty acids, so it can hydrate the skin effectively.

6. Soy

Soy is known as very nutritious food but did you know that it is also excellent for skincare? It is rich in fatty acids and antioxidants that can help the skin.

Of course, you want to care properly for your skin but that doesn’t always mean buying the most expensive beauty products available. Sometimes going natural is better. The natural ingredients listed here are just some of the options you can try. The effectiveness of each ingredient may vary, however. Research about what ingredient is more suitable for your skin type.

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