There was a time when many people believe that all it takes to cleanse our skin, especially our faces, is a bar of soap and some water before we finally go to bed. But the introduction of the double cleansing trend has changed our bedtime routines forever. We all finally realized that the long-trusted soap-and-water combination isn’t enough if we really want to get rid of all the gunk and grime on our faces after a long day at work.
What exactly is double cleansing?
Double cleansing involves two steps to cleansing the face. First, you cleanse your face to remove sebum, makeup, and dirt from your skin. Then you get rid of all the remaining residues with a water-based cleanser. By doing these two steps, you’ll be able to clean your pores more thoroughly to remove impurities.
Why is double cleansing necessary?
Double cleansing may seem like just an additional step to your already complicated skincare routine at night. But as with any other things involving skin care, this isn’t a one-routine-fits-all approach. You need to consider not only your skin type but also all the skin problems you may have before you choose the right products to add to your routine.
With the appropriate double-cleansing products for your skin type, you’ll be able to avoid going overboard when washing your skin, which tends to overdry it. Once you overwash, you tend to strip your skin off of its natural oils, and the body’s natural response is to produce more. This will cause your skin to be even oilier, in addition to all the irritation and breakouts.
A trusted dermatologist in Sandy, Utah says double cleansing should only be done at night when you have to wash your makeup off. This will ensure that you’re not damaging the natural balance of microbes and oils found on your skin.
What is the right way to double cleanse?
For the first step, wash your face until you no longer see any traces of makeup on your cotton pad. If you’re a heavy makeup wearer, this step will take longer, of course. But, if you spent a lot of time putting your makeup on, then you have to spend the same amount of time to get rid of it completely.
Once you’ve removed the first layer of dirt, it’s time for a full water-based cleanse. Be sure to spend a minute to massage the cleanser on your skin to truly remove all the makeup, buildup, pollution, and toxins that can cause breakouts and other skin problems.
On average, people only spend around twenty seconds to cleanse their faces, and if they’re not into double cleansing yet, that’s the only face washing they do. This isn’t enough to truly gain the skincare benefits your chosen cleanser and its ingredients have to offer. Think about it the same way you brush your teeth. You need to floss and use a mouthwash to clean your teeth and gums thoroughly and keep your breath fresh and your mouth healthy.