Lifestyle

Mom hugging her daughter

Drop These Dangerous Habits If You Want to Be a Happier and Healthier Mom

Motherhood can bring you the kind of joy that is incomparable. But it is also a very stressful job that can literally drain you physically, mentally, emotionally, and spiritually. This is why it is quite easy to pick up habits that can harm your health and quality of life. It is time that you change …

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cleaning agents

DIY Cleaning Agents (Why It’s OK to Mix Bleach and Baking Soda, But Not Vinegar)

These days, the internet is full of DIY hacks for almost anything, including cleaning your home. These hacks promise cheaper but more effective ways to clean your home using common household items you already have. These are supposedly the greener alternatives to commercial products for cleaning your bathroom, kitchen, and other areas. But not all …

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entertainment room

Transforming Your Basement Into a Cozy and Functional Dwelling Space

Today’s basements are no longer just used for long-term food storage, which was the original purpose of the underground space. Though there may still be some homeowners who keep their liquors in their basements, chances are they’re also finding an additional purpose for the space other than being a wine cellar. And true enough, living …

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woman having body issues

How a Negative Body Image Affects Mental Health

Understanding body image, its causes, and its effect allows us to understand behaviors that are often associated with our self-esteem and body image. Sometimes, cases of mental health problems are results of negative body image such as anorexia and bulimia nervosa. We may not be discussing the most effective treatment options for bulimia nervosa, but …

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