Health & Wellness


Why You Probably Need a NutriBullet

First introduced way back in 2012, the NutriBullet immediately took the health food world by storm, with the product gaining over 1 million fans on Facebook in a span of a few, short months. The successor to the early-2000s wonder product Magic Bullet, the NutriBullet features a more powerful engine and a larger cup than

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dentist working on patient

Cosmetic dentistry offers a chance to feel great

A dentist offers patients an opportunity to feel great in their own smile, not only by perfecting any imperfections, but by bringing out one’s true beauty that was always there. Such experts have the experience to know what will look great for an individual whilst having an eye for one’s unique beauty. This skill goes beyond

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healthy drink

Healthy Digestion, Healthy Life: Caring for Your Digestive System

A Cliché and A Truth The adage “you are what you eat” implies that your diet directly impacts your health. To be specific, your diet and lifestyle directly impact the health of your digestive system. Having a healthy diet and lifestyle is essential because it helps keep your digestive system healthy. When your digestive system

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therapy session

How Pandemic-related Stress Is Affecting Your Family’s Mental Health

If you are feeling extremely stressed out during the pandemic, know that you are not alone. According to numerous studies and surveys, many people these days are becoming increasingly anxious and depressed. But the surge in numbers of people who are experiencing anxiety and depression are not the only way the pandemic is affecting our

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preparing sald

Taking Care of Yourself during a Pandemic

The lives of people around the world were turned upside down due to the pandemic. Aside from affecting their livelihood, it has also affected their physical and mental health. We need to take care of ourselves and practice self-care until the health crisis is over. Here are some self-care tips you can practice during these

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Good Hygiene: How Does It Affect Your Health?

In our everyday lives, we usually perform various activities to ensure that our body is healthy and functional. One of the many activities that we usually do comes in the form of personal hygiene. But what makes personal hygiene such an important part of our daily life? ; Contrary to what most people think, personal hygiene

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stressed and frustrated

Manage Your Stress to Avoid these Long-Term Health Problems

Everyone experiences some form of stress every day. Stress can come from something as trivial as running out of batteries for your wireless mouse or an incident that weighs heavily in your heart and mind, like an unresolved family problem. Whatever its nature, stress has an undeniable impact on an individual’s mental and physical health.

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teeth- dentist

Invisible braces the clear winner

A dentist in Luton has the tools and experience to provide a host of different options with regard to straightening teeth for their patient. They speak to each individual and discover what their personal needs and lifestyle choices are, before determining what kind of device would be best suited to their personal situation. By looking

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