Health & Wellness

aerial yoga pose

Up in the Air Yoga: Make the Switch to Aerial Yoga Today!

Fitness-wise and mental health-wise, the traditional yoga poses pass with flying colors. They’re also quirky and very Instagrammable. But if you want to take your yoga experience, why not take it to the sky? You won’t be doing yoga on the plane. We’re talking about hanging in the sky, ensconced in silk while you do

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a smiling senior

7 Steps to Take When Aging Parents Need Help

You may not be ready for this, but eventually, it comes down to you. When aging parents need assistance, the responsibility of caregiving often falls on their children’s shoulders. It is important to know what tasks are necessary and how to perform them adequately. Here are seven steps that will help you take care of

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DENTAL CHECKUP

Signs of Gum Disease

Are you concerned about gum disease? Or do you simply wish to know the signs to look out for? In the following article, a dentist in Meath offers some symptoms and warning signs that you may be suffering from gum disease. Swollen gums It is common for gums to become swollen, especially if you are

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a dentist and patient

Dental implants Nottingham: finding your smile again!

When you’ve lost teeth, you may feel you’ve lost part of your personality. A smile can reveal a lot about a person; it can emit friendliness, love, warmth and humour. A forced smile, however, says something else, and it can suggest you are lacking in confidence, friendliness and empathy with those you meet. While this

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toddler caressing a white bunny

Do baby teeth matter?

Of course, baby teeth matter! All teeth matter, right? But with tooth decay becoming an increasing cause of hospital admission, many primary school children don’t seem to act as if they need to care about their baby teeth. Why? There are cultural differences here; in most of Europe and America, children’s dentistry is considered very

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ear on white background

Your Ears are Self-Cleaning: Should You Use Ear Wax Removal Tools?

Your ears can clean themselves, but not in the way you think. Cerumen, commonly known as earwax, is the waxy secretion produced by your ear, which helps your ear clean itself. In most cases, earwax is harmless; there’s no immediate need to remove it. However, some people are prone to impacted earwax or earwax buildup,

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collagen gummies on a container

It’s Never Too Late or Too Early to Start Taking Collagen Supplements

Taking collagen supplements isn’t just about for the sake of appearance and beauty. It’s also about staying healthy and avoiding the difficulties of aging, such as weak bones, joints, and muscles. You don’t want to take a DEXA scan service one day and result in poor bone strength. Supplementing collagen has a host of benefits

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hand reaching out for humidifier

The Whole House Humidifier: Everything You Need to Know

Ever since COVID-19 became part of the new normal, there is no such thing as a sole flu season anymore. Every season is flu season — and it hits harder than usual. On top of that, the changing weather isn’t helping. The drastic changes during the winter and summer season can affect humidity control in

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Do I need intervention with my smile?

A smile can be something that a person can feel uncomfortable with. A smile is often a person’s most redeeming feature so when it looks just slightly less than perfect people can become unhappy with their appearance. Everyone is constantly bombarded with images of the ‘perfect smile’,  for this reason people may want to look

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feminine hygiene products

The Pros and Cons of Switching to Menstrual Cups

For many women, menstrual periods are the worst days of the month. The heavy days a notably harder to deal with because of period cramps and muscle pain. Most women prefer to use tampons or maxi pads. While both items are essentially helpful, a new product has started to invade the market- menstrual cups. Menstrual

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