Our bodies can take a toll from lifting and moving around every day. No wonder a lot of people look forward to relaxing massages by going to posh health clubs and spas. However, you don’t need to visit these establishments just to experience a relaxing body massage. For one, you can order massage chairs online …
There are now more victims of eating disorders than ever before. Many of those who suffer are younger than the patients in the past. There are many factors for this, and one of them could be the harsh environment of social media where strangers can be very critical. The media and even well-meaning relatives can …
Adolescence is a period marred by turmoil and uncertainty. With their high self-expectations, teens harbor doubts, fears, and pressures, which result in psychiatric disorders such as anxiety or depression. In fact, the cases of adolescent suicide dramatically escalate every year, making suicide the third-leading cause of death among people aged 15 to 24. Nonetheless, mental …
5 Approaches to Psychotherapy for Mental Health Conditions in Adolescence Read More »
Permanent things are supposed to be that — permanent. Getting married, having children, or landing a good job is important enough that you want to commemorate them with something equally permanent. The problem with this is when a big change occurs — a divorce, loss of a loved one, or career change — you feel …
When Something Permanent Changes, Keep Calm and Change with It Read More »
Do your knees constantly hurt? What about your back, shoulders and neck? If your answer is yes, the culprit of your chronic pain might just be normal objects that you use at home or in the office. The great news is that you can retrain your body to break these terrible, pain-inducing habits to help …
A perfect skincare routine may yet be in your hands at this time. Nevertheless, you must continue to search for the best way to respond to the unique needs of your skin. Are you wondering what kind of advice a Salt Lake City dermatologist would give you on this matter? The importance of hydration Dry …
The Most Important Skincare Components to Add to Your Daily Regimen Read More »
It is understandable that you could be on the verge of giving up because you cannot shed that extra weight. Well, you are not aiming for that model-type body. Even if that would be so, different techniques will make that dream a reality. Renowned MD diet clinics in Utah and other states recommend to consider …
Featured Image from: thepioneerwoman.com Mustard’s flavor makes it go well with various foods. Add it to your sandwiches, burgers, salads, meats, vegetable glaze, cheese dip, or any other food and you’ve got an extra mild kick to an everyday meal. Given its wide variety of flavors, it’s no surprise that it is one of the …
Featured Image from: Skinnymixers If there’s one condiment I enjoy adding to my food, it’s mustard. Unlike catsup, with its limited range of tomato flavors, mustard has a wide range of flavors that go on different meats, sandwiches, and other snacks and dishes. While a plain mustard condiment has a strong and slightly bitter flavor, …
They say the eyes are the window to a person’s soul. You can easily see if one is happy, in pain, angry, or determined, just by simply looking at their eyes. However, aside from seeing deep down a person’s soul and emotion, one can also see through a person’s health, lifestyle, age, and even struggle. …
