Health & Wellness

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Turkey Neck Be Gone! How to Get Rid of Neck Fat

Every person is beautiful in their way, but some want to enhance what they already have. For others, that involves a sharp jawline. With a well-defined jaw, you can enjoy taking selfies and enjoy a younger-looking appearance. For people struggling with neck fat, this is THE goal. Neck fat (otherwise known as “double chin” or

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When You’re Anxious and Fidgety: Fidget Toys Save the Day

Fidgeting (aka small movements of restlessness) is a sign of discomfort and nervousness. It also indicates a short attention span or a lack of concentration. It’s something nearly everyone does, too. These small movements can look like twirling your hair, bouncing your knees or tapping your fingers. Fidgeting is common among people with anxiety or

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Dysport vs. Botox: Determining the Best Cosmetic Injectable for You

Aging is a natural process of life. Although it’s a beautiful one, sometimes, you just can’t help but wish that time would stop. Thanks to science, it’s possible to maintain your youthful appearance. Many are hitting the pause button on their aging process by turning to lunchtime cosmetic procedures — with Dysport and Botox being

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When You Keep Gripping Your Stomach: The Hourglass Syndrome

Did you know that there’s such a thing as “hourglass syndrome?” This syndrome is not synonymous with the popular hourglass figure, which is when a woman has proportionate and attractive curves. Hourglass syndrome (dubbed as the “lower belly pooch” or “the second set of boobs”) refers to women with an underdeveloped lower abdomen and overdeveloped

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How Invisalign Helps You Smile Better

With misaligned teeth, it can be difficult to feel comfortable and at ease about smiling when you meet up with people you are pleased to see. When a joke is cracked, your face might feel like it could crack too, as you strain to contain the act of smiling for fear that everyone will see

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aerial yoga pose

Up in the Air Yoga: Make the Switch to Aerial Yoga Today!

Fitness-wise and mental health-wise, the traditional yoga poses pass with flying colors. They’re also quirky and very Instagrammable. But if you want to take your yoga experience, why not take it to the sky? You won’t be doing yoga on the plane. We’re talking about hanging in the sky, ensconced in silk while you do

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7 Steps to Take When Aging Parents Need Help

You may not be ready for this, but eventually, it comes down to you. When aging parents need assistance, the responsibility of caregiving often falls on their children’s shoulders. It is important to know what tasks are necessary and how to perform them adequately. Here are seven steps that will help you take care of

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Signs of Gum Disease

Are you concerned about gum disease? Or do you simply wish to know the signs to look out for? In the following article, a dentist in Meath offers some symptoms and warning signs that you may be suffering from gum disease. Swollen gums It is common for gums to become swollen, especially if you are

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Dental implants Nottingham: finding your smile again!

When you’ve lost teeth, you may feel you’ve lost part of your personality. A smile can reveal a lot about a person; it can emit friendliness, love, warmth and humour. A forced smile, however, says something else, and it can suggest you are lacking in confidence, friendliness and empathy with those you meet. While this

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