Health & Wellness

Stair accident

Common Accidents at Home (And How To Prevent Them)

As a parent, one of your worst nightmares is probably coming home to find that your child has been injured in an accident. Luckily, you can do a few simple things to help prevent accidents around the house. Here are a few of the most common home accidents and how to avoid them: Falling down

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house

5 Ways to Subtly Spruce up Your Home

For many of us, our homes are our own little sanctuaries. It’s the one place we can truly relax and be ourselves. But sometimes, our homes can start to feel a little bit stale. Try out these subtle spruce-ups if you require a refresh but don’t want to overhaul your entire space! 1. Landscape. One of the quickest and

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clear hour glass

When You Keep Gripping Your Stomach: The Hourglass Syndrome

Did you know that there’s such a thing as “hourglass syndrome”? This syndrome is not synonymous with the popular hourglass figure, which is when a woman has proportionate and attractive curves. Hourglass syndrome (dubbed as the “lower belly pooch” or “the second set of boobs”) refers to women with an underdeveloped lower abdomen and overdeveloped

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woman having a therapy

Five Most Common Personality Disorders in the United States

A personality disorder is a type of mental disorder that can significantly affect a person’s social functioning and overall quality of life. If you or someone you know may be struggling with a personality disorder, it is essential to seek professional help. If you want to know more about these personality disorders, here are five

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Woman Holding Knitted Ball Decor

Is The Botox Lip Flip Worth Your Time?

In today’s world of beauty, having fuller lips is one of the standards. Thanks to celebrities like Kylie Jenner, more people want to enhance their natural beauty by enhancing their lips. To address the demand for better lips, many cosmetic and beauty centers offer products and services like lip scrubs, fillers and other lip-plumping techniques.

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Brown Discharge After Period: Is This Normal?

About 10 million annual visits to the doctor are due to vaginal complaints (for women in the United States). That’s because women of childbearing age undergo hormonal changes throughout their lifetime. The vagina is a natural self-cleaning organ, which is why discharge can happen, as it helps to keep the vagina clean and free of

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girl with inhaler

Helping Your Child with a Chronic Condition

Chronic conditions are illnesses that last long, often over many years. A chronic condition can be physical or mental and affect any body parts. Some common chronic conditions include asthma, diabetes, and epilepsy. Chronic conditions can majorly impact a person’s life, both physically and emotionally. It is important to remember that each person experiences their

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exercising person

How to Stay Physically and Mentally Healthy

Staying fit can help improve mental health and vice versa. When people are physically healthy, they have more energy and better moods. They can also concentrate better and improve their self-image. Exercise also helps by releasing endorphins, which make people feel happier by activating the reward system in their brains. People should exercise regularly, eat

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The Magic in TikTok’s Magic Shaving Powder

 Hair removal is such a painful self-care task — figuratively and literally. Anyone who practices hair removal will most likely agree that waxing is painful and shaving can take forever (on top of that, you get too many cuts and nicks). And all of your efforts might seem fruitless since the hair will grow back

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fitness

Fitness and Shape: Bridging the Gaps

To be healthy, you must get fit. Regular aerobics, strength training, and a healthy diet will enable you to achieve your ideal weight and body mass index. These will give you cardiovascular endurance and muscle strength. However, sometimes these do not result in the shape you want. That’s why you need body contouring treatments for

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