Health & Wellness

woman having body issues

How a Negative Body Image Affects Mental Health

Understanding body image, its causes, and its effect allows us to understand behaviors that are often associated with our self-esteem and body image. Sometimes, cases of mental health problems are results of negative body image such as anorexia and bulimia nervosa. We may not be discussing the most effective treatment options for bulimia nervosa, but …

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group of friends eating

Rekindling the Soul: Bringing Back Life Into Your Daily Routine

During your younger days, there used to be more time for leisure, even if you’re attending school. Then you reached adulthood and found it’s a different world out there. Work is now keeping you busy, and if you already have a family, then you have more reason to become tied down. These tons of responsibilities …

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milk teeth

Enamel Hypoplasia: Get to Know Ways to Deal when it affects Your Childs Milk Teeth

Enamel refers to the hard outer cover of your teeth. One of the prevalent conditions that affect it is enamel hypoplasia. This is characterized by weak or no enamel on the teeth and affects both milk and permanent teeth. In most cases, people ignore the symptoms of enamel hypoplasia until the condition causes grave issues. …

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