Health & Wellness

a doctor

5 Approaches to Psychotherapy for Mental Health Conditions in Adolescence

Adolescence is a period marred by turmoil and uncertainty. With their high self-expectations, teens harbor doubts, fears, and pressures, which result in psychiatric disorders such as anxiety or depression. In fact, the cases of adolescent suicide dramatically escalate every year, making suicide the third-leading cause of death among people aged 15 to 24. Nonetheless, mental …

5 Approaches to Psychotherapy for Mental Health Conditions in Adolescence Read More »

woman looking far out the window

When Something Permanent Changes, Keep Calm and Change with It

Permanent things are supposed to be that — permanent. Getting married, having children, or landing a good job is important enough that you want to commemorate them with something equally permanent. The problem with this is when a big change occurs — a divorce, loss of a loved one, or career change — you feel …

When Something Permanent Changes, Keep Calm and Change with It Read More »

Ketchup & Mustard: Everything to Know About These Iconic Condiments

Go to any restaurant and I’ll bet that nearly all of them have some form of ketchup and mustard available upon request or placed on every table. These two are not only staples in American restaurants, but also in various cuisines around the world. The tangy flavor of ketchup and the sweet or spicy flavor …

Ketchup & Mustard: Everything to Know About These Iconic Condiments Read More »

Scroll to Top